Nuova opportunità di partecipazione in un progetto Erasmus+ con Beyond Borders: Youth Exchange “Nutrition for Life”
Posti disponibili per: 12 partecipanti (18-25) + 1 Group Leader (18+);
Dove: a Amfithea – Ioaninna, Grecia;
Date: dal 12 Agosto al 22 Agosto 2024;
Descrizione del progetto:
We are motivated to undertake this nutrition and healthy living project due to the pressing issues and needs that exist within our community. First and foremost, there is a growing concern about the prevalence of unhealthy eating habits, sedentary lifestyles, and the resulting rise in diet-related health problems, particularly among young people. Obesity, nutritional deficiencies, and mental health issues have become prevalent, emphasizing the urgency of promoting healthy living. Our project aims to address these needs by equipping youth with the knowledge and skills needed to make healthier choices and positively influence their communities.
Furthermore, cultural diversity and globalization have brought about a rich tapestry of cuisines and dietary traditions, but also a lack of understanding about the nutritional aspects of different foods. This cultural disconnect often leads to misconceptions and uninformed choices. We recognize the importance of bridging this gap by introducing participants to various international cuisines, fostering cultural appreciation, and emphasizing the nutritional value of diverse diets. Through cultural exploration, our project aims to promote intercultural understanding and respect among participants, addressing the need for cultural sensitivity and global awareness in today’s interconnected world.
Lastly, our project aligns with the broader objective of promoting holistic well-being among youth. Beyond physical health, we seek to address mental health concerns by emphasizing the link between nutrition, mindfulness, and mental well-being. Stress and mental health challenges have become pervasive, and our project intends to equip participants with strategies for stress management, mindfulness, and the cultivation of a positive relationship with food. By addressing these multifaceted needs, our project strives to empower young individuals to lead healthier, more balanced lives and to become advocates for healthier communities.
Participants in the “Nutrition for Life” youth exchange will acquire a comprehensive understanding of various aspects related to nutrition and healthy living. They will gain knowledge about the fundamental principles of nutrition, including macronutrients and micronutrients, and their role in maintaining overall health. Participants will learn about dietary patterns, meal planning, and the importance of balanced nutrition for different life stages. They will also explore the impact of nutrition on physical and mental well-being, including the prevention of diet-related health conditions.
Moreover, participants will develop practical skills related to nutrition and healthy lifestyles. They will learn how to make informed dietary choices, read food labels, and plan balanced meals. Hands-on cooking sessions will empower them to prepare nutritious and delicious dishes. Participants will also acquire skills in setting personal health goals, creating exercise routines, and adopting sustainable practices for maintaining a healthy lifestyle. These practical skills will enable them to apply their knowledge in their daily lives and share it with their communities.
Beyond knowledge and skills, participants will cultivate positive attitudes and behaviors towards nutrition and healthy living. They will develop a heightened awareness of the importance of nutrition in promoting overall well-being and will be motivated to make healthier dietary choices. Participants will become advocates for nutrition education, spreading awareness about the benefits of a healthy lifestyle in their communities. They will also foster a sense of cultural appreciation and tolerance through cross-cultural interactions, promoting respect for diverse dietary traditions and practices. Ultimately, the youth exchange aims to empower participants with a holistic understanding of nutrition and the competencies to lead and inspire healthier lives in themselves and others.
Aims of the Session: The aims of the activity sessions are multifaceted. They include:
– Building a strong foundational knowledge of nutrition principles and their impact on health.
– Developing practical skills related to meal planning, cooking, and making informed dietary choices.
– Fostering a sense of cultural appreciation and cross-cultural understanding through cultural exchange activities. Encouraging participants to reflect on their own dietary habits and attitudes towards nutrition.
– Inspiring participants to become advocates for nutrition education and healthy living in their communities.
– Creating a supportive and inclusive learning environment that promotes active participation, teamwork, and mutual respect.
Overall, the basic elements of the activity are designed to provide a holistic learning experience that equips participants with knowledge, skills, and attitudes to embrace and promote a healthier lifestyle while celebrating cultural diversity.
Requisiti: Aver raggiunto la maggiore età, essere interessati alle tematiche del progetto.
Lingua del progetto: Inglese (si richiede un livello basso-intermedio). Non sono richieste certificazioni linguistiche.
Condizioni economiche: Vitto e alloggio coperti al 100% dall’organizzazione ospitante. Il costo dei biglietti di viaggio sarà rimborsato da parte dell’organizzazione ospitante fino ad un massimo di 275€ a persona. (Le eventuali eccedenze sono a carico del partecipante).
Donazione: in caso di risposta positiva, per rendere effettiva la partecipazione, ti verrà chiesta una donazione per Membership per Beyond Borders del valore di 40 Euro. La valenza della donazione è ANNUALE. Ciò significa che se parteciperai ad altri progetti di mobilità giovanile (Scambi e Corsi di Formazione Erasmus+) tramite la nostra associazione nel 2024, non dovrai pagarla nuovamente.
(“Perchè devo versare una donazione per Beyond Borders?” Perché Beyond Borders è una associazione no profit, giovane ed indipendente, in crescita e che si muove grazie a piccoli mezzi, contributi e volontariato, una realtà che opera per i giovani con l’obiettivo della diffusione di una cultura europea oltre i confini!).
Maggiori info sui rimborsi: https://www.associazionebeyondborders.it/rimborsi-modalita-di-partecipazione/
Il Progetto è realizzato nell’ambito del Programma ERASMUS+ promosso e finanziato dalla Commissione Europea.
Le selezioni sono terminate!
Si prega di inviare l’application solo in caso di reale interesse e in corrispondenza con i requisiti precedentemente descritti.
Solo i partecipanti selezionati saranno contattati via mail e sono invitati a confermare la propria partecipazione via mail entro i termini concordati con l’associazione.
Per ulteriori informazioni: associazionebeyondborders@gmail.com